[pharo13]

I just can't get a date because i work so much and never make enough time to go out and play. I only have an hour here and there and it usually bothers the girls i talk to. But yeah it's easy for the weight to come back quick. Your body is used to the amount of fatcells you have created through the years and your metabolism gets used to it, so in order for you to maintain you must not change your routine for a few years or it will just sneak up on you, then you have to start over. Another thing is don't over exhaust your workouts becuase a healthy weight loss is actually 2 lbs a week or less any more and you are most likely messing up your immune system. You can lose more than that but most doctors would not recommend it.