 How do you get a hyperactive 4 year old to sleep?
Make sure she gets no soda, candy, or anything with caffeine or sugar atleast 3 hours before bedtime. Also, give them a warm bath, bath her with johsnons soothing night time wash to help relax her. When she is done sit her down and read with her. Then once its bed time softly sing to her while shes laying down she will know you are there and wont want to get up.
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