[frankie_suicide]

This may not seem controversial, but most people wont be happy with this and others will argue theres nothing wrong with it, therefore i declare it controversial.

i just want to know if anyone has any tips on how to keep motivated when you are on a fast and how to stop yourself from giving in to food.

[i_am_4_jesus]

Nobody is going to give you tips on how you can get sent to the hospital. :?

If you're built thicker, then thats how your supposed to be. I have a fast matabilism and I'm skinny. It's really hard for me to gain weight, but thats how I'm built. My friend excercises wayy more than I do and she eats A LOT healthier than I do, but she's plus sized and people call her fat. Thats just how she's built too. Stop trying to be someone elses' healthy weight and focus on being YOUR healthy weight.

[frankie_suicide]

Im not overweight, my bmi is 15.5, but i feel really fat, so im trying to do something about it, its hard to describe without sounding naive...

[frankie_suicide]

Thanks, i am anorexic and have been for 3 years, im just stuck in a rut atm of not being able to keep motivated and keep slipping up, im not losing anything anymore, just staying at the same weight.

[dronehymns]

duni0pop wrote: well actually to be aneorexic sp? You nedd to eat ONE meal a day \ completely cutting out calories will make your body think it is starving and so it will just keep the fat so just eat one meal, 2 boiled eggs a day, it doesnt matter which meal DRINK NOTHING except water and excercise NONSTOP unless you feel pain if it hurts more than your regular working-out-muscle pain then stop i believe that if she wants to be aneorexic, thenlet her

Anorexia is a disease.

[frankie_suicide]

pupsicle27 wrote: A healthy BMI is 18, dear. You're underweight.

i know, but i dont feel it, and i dont think i look it either, i can feel the fat on me and it makes me feel sick